Summit Health & Wellness

5. Carve Out Some Time For Self Care

July 07, 2022 Sophie McDermott
Summit Health & Wellness
5. Carve Out Some Time For Self Care
Show Notes

Would you rather hover between 0-5 or 6-10? It's a no brainer. We all want to feel 10/10, our absolute best!

Share with me over on instagram what you took from today's episode at @sophie.mcdermott 

Thank you so much for listening and joining me on this journey!

Make yourself a priority 💕 

Sophie x