Summit Health & Wellness

15. Alcohol: The Hidden Story

September 15, 2022 Sophie McDermott
15. Alcohol: The Hidden Story
Summit Health & Wellness
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Summit Health & Wellness
15. Alcohol: The Hidden Story
Sep 15, 2022
Sophie McDermott

I know this can be a sensitive topic for some. Or you may be thinking 'skip, I don't have a problem with alcohol'.

Today I will be sharing things that are very personal to me, and I appreciate you being here and allowing me to be open with you.

Send me a message on instagram to let me know what you take away from this episode.

Make yourself a priority 💕

Sophie x


P.S. The F.A.B. (Fit And Beautiful) Challenge - my 6 week workout programme - is available at the discounted rate until the 30th September 2022. Sign up now clicking the link here.


Show Notes

I know this can be a sensitive topic for some. Or you may be thinking 'skip, I don't have a problem with alcohol'.

Today I will be sharing things that are very personal to me, and I appreciate you being here and allowing me to be open with you.

Send me a message on instagram to let me know what you take away from this episode.

Make yourself a priority 💕

Sophie x


P.S. The F.A.B. (Fit And Beautiful) Challenge - my 6 week workout programme - is available at the discounted rate until the 30th September 2022. Sign up now clicking the link here.