Do you want a healthy body?
Then you need to be very aware of what is going on with your mind and know how you can influence it.
I mention EFT/tapping in this episode and I often use Brad Yates' videos on YouTube. Here are some to get you started:
Tell me how you find this on instagram @sophie.mcdermott
Make yourself a priority 💕
Sophie x
Do you want a healthy body?
Then you need to be very aware of what is going on with your mind and know how you can influence it.
I mention EFT/tapping in this episode and I often use Brad Yates' videos on YouTube. Here are some to get you started:
Tell me how you find this on instagram @sophie.mcdermott
Make yourself a priority 💕
Sophie x