Summit Health & Wellness

27. The Magic Is In You

January 19, 2023 Sophie McDermott
Summit Health & Wellness
27. The Magic Is In You
Show Notes

How you feeling? Be honest!

So many people are feeling low, down and just ‘off’ at the moment. It doesn’t help when we’ve all started the week with Blue Monday being spoken about. 

To get you through the rest of January I am spreading a little bit of magic for you. 

Listen to find out what you can today as of tomorrow morning to help get your head out of a funk and to take more action towards being the best you can be. 

Please share this episode with anyone you know who may be struggling or could just do with a little pick me up. 

Make yourself a priority 💕 

Sophie x