Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
6. What I Eat In A Day
Let's get those creative juices flowing! Fall back in love with what you eat and get some inspiration, alongside my top tip to be able to make a change to your diet.
For more recipe ideas , head of over to my instagram at @sophie.mcdermott
Please rate and review this podcast and share with a friend. I appreciate you helping this podcast grow and for us all to get one step closer to our health goals.
Make yourself a priority 💕
Sophie x