Beyond the Adjustment
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Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
15. Alcohol: The Hidden Story
I know this can be a sensitive topic for some. Or you may be thinking 'skip, I don't have a problem with alcohol'.
Today I will be sharing things that are very personal to me, and I appreciate you being here and allowing me to be open with you.
Send me a message on instagram to let me know what you take away from this episode.
Make yourself a priority 💕
Sophie x
P.S. The F.A.B. (Fit And Beautiful) Challenge - my 6 week workout programme - is available at the discounted rate until the 30th September 2022. Sign up now clicking the link here.