Beyond the Adjustment

18. Do this 1 exercise to get the most out of the rest of 2022

β€’ Sophie McDermott

Yes, I have said the C word... Christmas is coming!

Let's make the most of the next 3 months and get to where we want to be.

Life is all about balance and this one exercise will help you get just that!

As always share with me on instagram @sophie.mcdermott

Make yourself a priority πŸ’• 

Sophie x