Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
26. The Prep You Need For 2023
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Sophie McDermott
I'M BACK!!!
It only seems right with it being the start of a new year.
If you truly want to make this year different and to make a change that lasts listen to my top two tips that will allow you to transform your health and habits.
Make sure you follow me on instagram @sophie.mcdermott for more tips!
Make yourself a priority 💕
Sophie x