Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
44. What’s Your Eating Type? Understanding and Shifting Your Identity
Tune in to find out my 3 step process for shifting your eating identity.
If you’ve ever felt stuck in your eating patterns or unsure how to change, this episode is for you. Let’s start redefining your relationship with food—one mindful step at a time.
👉 Find me over on instagram @sophie.mcdermott and click here to check out my Black Friday offer
Make yourself a priority 🤍
Sophie x