Beyond the Adjustment

51. The Gratitude Effect: How Being Thankful Can Transform your Health

Sophie McDermott

In the name of gratitude I want to say a huge thank you for listening and sharing this with others 😊

Today I am exploring the powerful connection between gratitude and your health. 

You won't want to miss out on the 'homework' to make you feel happy and joyful on the inside and how you can spread a bit of magic fairy dust on those around you. 

👉 Find me over on instagram @sophie.mcdermott

💕 Join my Transform Your Health Membership - click here

Make yourself a priority 🤍 

Sophie x