Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
52. Stop Listening To The Outside Noise
'You are fine as you are'
'Life is for living'
'Why are you doing that?'
These are just some things I hear from well intentioned people around me.
But it's not about them... it is about me. And your health journey should be all about YOU.
And why is your health journey so important? Well, tune in to find out exactly the reason why our team in their 20s are doing way more than people in their 50s/60s. This is going to completely change the way you are thinking about your body.
👉 Find me over on instagram @sophie.mcdermott
💕 Join my Transform Your Health Membership - click here
Make yourself a priority 🤍
Sophie x