Beyond the Adjustment
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Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
70. Time Is Flying By
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Sophie McDermott
We all want and need more time.
As a busy Mum of 3 I know that feeling all too well.
How do I manage to do it all whilst also feel calm and at ease? Listen to find out.
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👉 Find me over on instagram @sophie.mcdermott
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Make yourself a priority 🤍
Sophie x