Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, letβs get healthy and fall in love with the process". Make yourself a priority π Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
New Year, New You?
You know that feeling... It is January, and everything is telling you it is time for a new start. You want to feel your best!
But, also deep down, you know year after year has shown you that those health kicks never last.
So how do you make this year different?
Listen up, I've got news for you! This is going to change how 2026 turns out for you.
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π Find me over on instagram @sophie.mcdermott
Make yourself a priority π€
Sophie x