Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Beyond the Adjustment
Heatwaves, Hydration & Health
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Feeling more tired and emotional during this heatwave?
I'm not surprised... Everyone is hot and bothered.
Today is all about what we can do to tackle the heat, especially if we have the extra demands of parenting too.
Use this time to support your body in the way it needs.
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👉 Find me over on instagram @sophie.mcdermott
🗓️ To book an appointment visit www.summitchiro.co.uk or message us on instagram @summithealthclinics
Make yourself a priority 🤍
Sophie x