Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Podcasting since 2022 • 42 episodes
Beyond the Adjustment
Latest Episodes
41. An Attack, A Conference & Lots of Lessons Learnt
It is a full on one... Life can really be WILD sometimes but we push through. Reach out to me on instagram @sophie.mcdermott or you can email me at sophiemcdermott.heal...
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24:11
40. The 3 Core Health Beliefs I Think We Should All be Taught At School
A bit of a controversial topic today.I'm sharing the 3 core principles that can shape a healthier, more balanced life—beliefs I wish we all grew up understanding, on a really deep level. We’ll explore why these foundational ideas matter...
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20:13
39. Transform Your Health Membership Is Open!
Are you ready to take control of your health and wellness? I am SO excited to announce that the Transform Your Health membership is open! 🎉 Whether you're looking to improve your fitness, nutrition, mindset, or overall well-bei...
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15:00