Beyond the Adjustment
Follow on instagram: @sophie.mcdermott and @summitchiroclinics
Join Sophie McDermott, a busy Mum of 3, wife, business owner and Doctor of Chiropractic, as she shares everything health and wellness related, whilst on her own personal journey. "Together, let’s get healthy and fall in love with the process". Make yourself a priority 💕 Subscribe to support the podcast and enjoy free weekly podcasts.
Podcasting since 2022 • 70 episodes
Beyond the Adjustment
Latest Episodes
69. You Can Beat Your Sugar Addiction
I know what you're thinking, 'Sophie, I am not addicted to sugar, I mean I like it, but it's not an addiction'. I used to think the same.Ask yourself this: To ho without sugar for one week, would you find that hard?For...
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20:01
68. Chiropractic For The Long Run: Sports, Strides & Spines
In this episode, we’re joined by our very own chiropractic associate, Dr. Hussein D.C, to talk all things chiropractic, athletic performance, and the love of running. Whether you're a competitive athlete, a weekend warrior, or just ...
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14:35
67. Holiday Health Hacks
It is not one or the other, it is both... you can have it all.However, holidays tend to be all about taking it too far, eating all the food, drinking all the drink, and lazing by the pool.Listen to found out my top holiday health ...
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24:27